This book expands on the ideas originally expounded in the authors earlier book Constructive Living which is still in print. While the earlier book allows readers to make the best of what life allows in many areas of life, this book specifically address
You can't be happy all the time. You can't feel comfortable all the time. You can't have the feelings you want when you want them for as long as you want them. Life just doesn't operate like that. Maybe you have tried counselling or therapy or diets or meditation or chemicals to work on your feelings. Nothing worked as well as you had hoped. Reading this book won't solve your life problems either. But it will give you some suggestions that are sensible, practical and doable - suggestions about how to work on your life.
