An easy-to-follow, smoothie-based 21-day plan, with bonus salad recipes and a 3-day cleanse plan. This book will help you make simple-yet-impactful changes to your routine for 21 days, changing your habits in the process.
Our author is Jennifer Koslo, an RD, Registered Dietician. Nutrition, fitness, health and wellness have been her lifelong passions. She is a Certified Specialist in Sports Dietetics, (CSSD) and an American Council on Exercise Certified Personal Trainer. She is a regular contributor to WatchFit.com and eDietitians.com. Additionally, she teaches nutrition and sports nutrition online as an adjunct professor within the Maricopa Community College District and for Le Cordon Bleu College of Culinary Arts.
