Drawing upon classic wisdom and new research in the psychology of well-being, FINDING HAPPINESS shows how to build friendships, overcome barriers to closeness, make a difference in people's lives, and face the future without anxiety.
Relationship building is revealed by Dr. Paul Swets as a matter of making slight adjustments in the way you speak and how you listen. He defines what those changes are and how to implement them to experience greater happiness. He illustrates how you can:
- achieve closeness with those you care about
- make others glad to be with you
- enjoy more of your life
FINDING HAPPINESS enables you to experience and share the gift of happiness more often with the people you meet.