"An introductory field guide to the most common edible plants in Alaska, including photographs and information on each plant's botanical name, harvesting direction, food and medicinal use, and more"-- "Herbalist Schofield has created the perfect guidebook, complete with beautiful photography of the 130 plants. It is packed with ID and foraging information, yet small enough to tuck in a backpack as you explore anywhere in the Far North. Color coded according to habitat, such as marsh, meadow, tundra, the user-friendly style discusses principles of harvesting responsibly, and both medicinal and culinary uses with nutritional content. For example, rhodiola (Rhodiola rosea) increases endurance but it also goes into salads, soups, and casseroles. Schofield's take on the safety of red elderberry (Sambucus racemosa) is to use the berries make lemonade and her special probiotic "beer," but only after the toxic seeds have been removed. "