Taking control of your mood starts here- the ultimate teen interactive workbook, for youth whose battling with bullying, self-esteem, and anger management. Greater than my mood introduces journaling prompts, resourceful exercises with a step-by-step guide that gives teens insight into developing coping skills, building self-development techniques, and understanding conflict resolution. This book is a great tool for schools, churches or small organization to help resolve mental health issues teens and adults are facing daily.