An incredibly original and entertaining take on understanding your mental health, from illustration sensation Campbell Walker aka Struthless
"In Your Head is a Houseboat, illustration sensation Campbell Walker demystifies brain functions, mental health, emotions, mindfulness and psychology - but with less complex terminology and more bizarre metaphors. This is a book filled with hilarious illustrations, simple journal exercises and words that will probably hit too close to home. It will help you to understand your own houseboat (or head) and ultimately make it a nicer place to live."--Page 4 of cover.
Campbell Walker’s houseboat is the perfect vehicle to help you create a new relationship with the complex and often contradictory characters and places in your head. Not only do I expect you to thoroughly enjoy it, but I have no doubt the lessons you learn about human psychology and how to gain freedom from emotional struggles will be deep and lasting.