What is the pineal gland? What is its relationship to the third eye? How can you awaken this third eye? Hi, I'm Amber. As a qualified natural healer, fitness trainer, and overall health advocate, I seek to improve the well-being of my readers. With over 20 years of experience in leading people to find happiness through means of a healthy and spiritual lifestyle, I intend to provide through this book a guide to those searching for deeper healing and intuitive growth. This book will be a step towards your awakening to a new world of observation and contemplation. The teachings you'll find in this book are all about organic principles, inherent truths in your life as a spiritual being. This will open many doors of higher consciousness and will provide your spiritual engine with a tune-up via the natural and divine world that we call our home. Simple daily habits and healthy practices can help you to reactivate your possibly dormant pineal gland and thus open your third eye.Starting out with the basics, I will take you back into the history and symbolic significance of the pineal gland. You will learn the function of the pineal gland within the body and why it relates to your third eye. You will understand the advantages of harnessing this power that will directly affect your body, mind, and spirit. You will read the techniques and tools to use in order to open the third eye: acupressure, sound healing, chanting, visualization, dreaming, breathing, crystals, oils, self-affirmations, grounding, diet. Finally, you will learn the best practices for keeping your third eye open: essential daily habits, guided practices (yoga, meditation, breathing) and how you can continue to improve your understanding (study the modern philosophers). And that's just the tip of the iceberg... You might be thinking, "Why should I care about enlightenment and spiritual awakening? You only live once! I should focus on having fun, not on understanding my consciousness.". But actually, your life goal should be to find a purpose, a deep meaning. The purpose of your life does not necessarily mean that you are required to provide massive contributions to society or for the greater good, but simply that your purpose allows you to be satisfied with your life. When are you truly rich? When you are happy with your lot. With this book in your hands, you will have a clear go-to guide to not only get a healthy body, but also achieve a clear mind and free spirit, through methods you did not use before. This book will motivate you to adjust your daily routine and spiritual practices in order to achieve your end goal of enlightenment. Gain meaningful knowledge in the step-by-step, easy-to-follow chapters by using this book as a reference for any of the obstacles you might find yourself facing along the way. Join thousands of others who have taken the leap towards a healthier, brighter way to live and enjoy life! Click the "Buy Now" button to take advantage of this life-changing style of working out!